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Individual Adult Psychotherapy
My work is grounded in connection and a deep curiosity about your inner life. You’re not a problem to fix; you’re a person to understand. We’ll move at a thoughtful pace, noticing the patterns that keep you stuck. I aim for a compassionate, humanistic stance. If you’ve been suffering a long time or if everything else hasn’t seemed to work, we’ll hold that together without judgment. This is challenging work—and it can also be profoundly relieving.
Individual Child Psychotherapy
Play is a child’s primary language, so we use play to understand and support your child. I partner closely with caregivers through clear goals and periodic parent-only check-ins, and I coordinate with teachers, pediatricians, and other providers as needed. Treatment considers the whole family system: strengthening relationships, building co-regulation, and aligning support across home and school. I balance a child’s privacy with thoughtful caregiver involvement so everyone feels included and respected.
 
        
        
      
    
    Medication Management
Medication is one tool—used thoughtfully and in collaboration. We’ll decide together if it supports your goals, review benefits/risks/alternatives, and start with the lowest effective dose. I monitor response and side effects closely, adjust or discontinue when it’s no longer helpful, and coordinate with therapists, pediatricians, and other providers to keep care aligned. Medication complements therapy; it doesn’t replace it.
Consultation & Second Opinions
I offer a thorough, time-limited assessment to clarify diagnoses and guide next steps. We’ll take a careful history across biological, psychological, social, and developmental domains, including family and genetic factors, school/work functioning, past treatments, and current concerns. I review prior records (when available), coordinate with your existing providers if helpful, and synthesize the findings into clear recommendations for care going forward. Many people use this process to confirm a current plan, consider alternatives, or map a path that better fits their goals and values.
 
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              